School vs Yoga

School Teaches Us failure isn’t an option. Satisfactory means you are on the cusp of ineptitude and might not make it.

Good is never good enough.

Bikram Yoga Teaches Us failure is essential. You cannot affect great change without the risk of failure. Satisfactory will get you all of the available benefits, if you try the right way.

Too good, is no good.


Posture Tip-Eagle Pose

Version 2

If you pull your elbows down towards the floor, until your fingertips go below your nose, you will likely never stop trying, thus always getting the benefit of stretching the upper back.

If you lift your chin, or crank your wrists to get the fingertips below the nose, you lose that benefit.

Your Standing Head to Knee will thank you.