Chiropractors will manipulate and adjust you.
Acupuncturists will work on your meridians with needles.
Doctors will give you a checkup and perhaps a prescription.
Massage therapists can work out your muscles.
They are all useful and can be a wonderful part of your wellness team.
What I love most about Bikram Yoga is that you do it yourself.
If you have chronic pain, injury or illness, you can create positive changes to your well-being.
Nobody is going to do it for you. Just you. Toes on the line. Making it happen.
That’s Empowerment.
Posture Tip-Savasana
If you are every lying on your stomach in Savasana and find yourself looking at someone in the eye it could be 1 of 2 things.
1-Its true love.
2-You’re just facing the wrong direction.
RIGHT WAY BIKRAM YOGA 
Just another great benefit of Bikram in my life. I get reminded that my “left” is really the right “right” every time I practice. Seriously 😁
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