The best dancers don’t start off dancing.
They start by working a routine, step by step, mastering each move with pinpoint exactness until each step is practiced and precise.
Only then, with body conditioned and mind relaxed, can a dancer truly dance.
Posture Tip – Awkward
Stand up on your toes maximum like a ballerina! Mhmm…
That photo is me showing off. #lookatme
I can only do it for about 8 seconds. It’s not sustainable, and it’s not how I practice in class. It’s exaggeration. It’s exercise.
Don’t do so much Yoga that you are no longer doing Yoga.